Counseling for Young Professionals

Are you struggling with anxiety and perfectionism? Do you wonder if you are making the right career and relationship choices? Have you questioned your ability to succeed?  

A little stress is normal in life and can even be motivation. But too much stress can cause burnout at any age. Many young adults face tremendous amounts of stress to do well in college and/or in their new careers. All of this stress can take its toll on your mental health and overall well-being.

During young adulthood, we experience many life transitions and even the positive ones can throw us into a tailspin, and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself. 

If you or a young professional in your life is struggling right now and could benefit from additional support, please reach out to me.